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Image by Anupam Mahapatra


Movement is the only way you have of affecting the world around you.
— Daniel Wolpert

As we go through life collecting experiences our body takes the brunt of the wear and tear of living. I offer group and 1 on 1 classes that can help maintain or improve your range of motion, flexibility, and everyday comfort in your body. 

  • Yoga

  • Functional Flexability

  • Movement

Click on the link below to schedule your session today!

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